½ cup Stonyfield Farm Organic Lowfat Plain Yogurt
1 tbsp. sugar or 1 tbsp. Kowalski’s Pure Honey
2 cups red seedless grapes, halved
2 cups green seedless grapes, halved
1 cup chopped celery (2 ribs)
½ cup golden raisins
½ cup pecan halves, toasted
1 (5 oz.) container organic baby spinach
In small bowl, combine first 2 ingredients; refrigerate, covered.

To Serve: Combine remaining ingredients in large bowl; gently stir in dressing, tossing to coat. Serve immediately. Serves 8.

Nutrition Information per Serving:
Total Calories 142
Total Fat 5 g
Sodium 36 mg

Each serving is also a good source of Vitamin C, Vitamin K, manganese and boron, all known to help support bone strength.

Good to Know:
To toast pecans, place in a pan in a preheated 350° oven until lightly browned (5-10 min.), stirring twice.