Kowalskis Good Foods for Good Health

Good Foods For Good Health

Tue, 01 Apr 2008 23:44:10 -0500

Good Foods for Good Health is an educational program that highlights wonderful foods in our stores and how they can help you live strong and be well.

It's a proprietary program we designed to put "the joy of food" back on the table, because we believe the more you know, the more you can eat.

Want to Stay in the Game?

Wed, 02 Apr 2008 00:11:30 -0500

Strengthen Your Immune System

"The best offense is a good defense." That philosophy seems to work in football and it definitely has value if your goal is lasting good health. Your big "D" is your immune system - a remarkable and complex network of cells and organs whose job is to protect your body from harmful bacteria and viruses, and help you heal if you get sick or injured. Take good care of your immune system and it most likely will take good care of you.

And Now We Get To...The Heart of the Matter

Wed, 02 Apr 2008 00:11:30 -0500

Heart Health is front and center in our Good Foods for Good Health in-store program. Running through December (yes, the height of the holiday season) you can find hundreds of mouthwatering, delectable foods in our stores that have good things in them to support a healthy heart.

Smart Moves for Brain Health

Wed, 02 Apr 2008 00:11:30 -0500

Whatever your age, chances are one of your most prized possessions is your ability to think. Brain power is something most of us hope to have, hope to give our children and hope to hang on to as we age.

Sticks and Stones May Break Your Bones...

Wed, 02 Apr 2008 00:11:30 -0500

...and so may eating poorly.

Luckily, you can protect yourself from life’s sticks and stones by eating foods — great tasting foods — that have tremendous impact on bone strength.

Why Care about Your Bones?

Wed, 02 Apr 2008 02:37:12 -0500

Bones serve as the foundation for a strong and healthy body - one that leaves you feeling sharp, energized and just plain good.